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Performance optimization and mental well-being for companies

We know that mental health and well-being are the keys to creating and maintaining a happy, prosperous and high-performance workplace.

The large companies with which I have had the pleasure to work with know the importance of the psychological, emotional and mental well-being of their employees and prioritize access to training, workshops, group sessions and individual sessions to give them the necessary resources to achieve optimal mental health.

My mission is to develop and nurture teams and individuals to achieve high performance and reach their maximum potential in a healthy way through adapted services, in English or Spanish, that adjust to the situation, needs and specific objectives of each company.

Effectively combining the principles of Cognitive-Behavioral Therapy, Rapid Transformation Therapy, Neuro-Linguistic Programming, Breathwork and Mindfulness, results can be achieved at an extraordinary rate and in an effective and permanent way, freeing mental blocks and limiting systems to replace them with beneficial, empowering and healthy habits and beliefs.

Working together with these techniques and therapeutic approaches, companies can increase personal and group well-being, and improve, strengthen and enrich the quality of the personal and professional lives of each individual, guiding and inspiring them to achieve individual goals and those of the team successfully. As a result, an empowered, productive and resilient work team is achieved, made up of confident, committed, motivated and happy people, and as we all know, happy people are able to reach their maximum potential and with it, the best results!

Through these workshops, group sessions and individual sessions, the following issues are addressed and resolved:

  • Prevention/Management/Treatment of stress, anxiety and burnout

  • Time management

  • Personal development and leadership

  • Empowerment and maximum potential

  • Conflict resolution

  • Increased assurance and self-confidence / Eliminate impostor syndrome

  • Increased self-esteem and self-worth

  • Increased motivation, proactivity and energy

  • Multiply productivity

  • Increased commitment, loyalty, feeling of belonging and ownership

  • Increased autonomy, identity and purpose

  • Increased satisfaction

  • Increased resilience

  • Increased discipline

  • Fear of/ Improving public speaking

  • Eliminate procrastination

  • Remove blocks

  • Improve communication

  • Optimize performance

  • Disability inclusion management

  • Reduce absenteeism, illnesses and lower dropout rates


*If the issue to be treated does not appear on the list or you have any questions, please contact me by booking a free introduction call

Llamada Introductoria gratuita
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