Performance optimization and wellbeing

Descripción del servicio

We know that mental health and well-being are the keys to creating and maintaining a happy, prosperous and high-performance workplace. The large companies with which I have the pleasure to work know the importance of the psychological, emotional and mental well-being of their employees and prioritize access to training, workshops, group sessions and individual sessions to give them the necessary resources and achieve optimal mental health. ​ My mission is to develop and nurture teams and individuals to achieve high performance and reach their maximum potential in a healthy way through adapted services, in English or Spanish, that adjust to the situation, needs and specific objectives of each company. ​ Effectively combining the principles of Cognitive-Behavioral Therapy, Rapid Transformation Therapy, Neuro-Linguistic Programming and Mindfulness, results are achieved at an extraordinary rate and in an effective and permanent way, releasing blockages and limiting belief systems to replace them. for productive habits and beneficial, empowering and healthy beliefs. ​ Working together with these techniques and therapeutic approaches, it is possible to increase personal and team well-being, and improve, strengthen and enrich the quality of the personal and professional life of each individual, guiding and inspiring them to achieve individual goals and those of the team. satisfactory way. As a result, an empowered, productive and resilient work team is achieved, made up of confident, committed, motivated and happy people, and as we well know, happy people manage to reach their maximum potential and with it, the best results!